why we write
A Texas Mental Health BlogWritten With You In Mind
Welcome to the Sacred Journeys Blog, a Texas mental health blog for adults ready to learn, grow, and evolve. Written by a licensed Black female marriage and family therapist in Garland, TX, this blog covers topics that matter to the communities we serve.
Whether you're exploring options for couples therapy in Texas, healing from racial trauma, exploring deconstruction, or recovering from religious trauma, processing your experience with no contact with family or estrangement from a loved one, or if you're simply looking for culturally affirming mental health perspectives, you're in the right place.
We believe that access to quality mental health information like our Texas mental health blog, is a right and we view it as a form of social justice. Not everyone is ready to start therapy, and that's okay. Our Texas mental health blog is here to meet you where you are, provide insight, reduce stigma, and offer tools that you can begin using right now.
As a Black-owned therapy practice in Garland, TX, serving adults virtually across Texas, we write about the topics that affect our community most, from the Black experience in therapy to co-parenting after divorce, to the hidden signs of racial trauma or religious trauma, and the healing power of group therapy for Black women.
Browse our latest articles below and explore by category to find content that speaks directly to your journey.
