Playlists & Mental Health Resources
in Texas

connect with me

Be sure to subscribe to my podcast and follow my social media pages for discussions, community topics, and healing content outside the therapy room.

YouTube

Facebook

Music For Your Journaling Practice

The R&B Couples Edition

A Liberation Playlist

Music For Self-Love Reflections & Affirmations

A fusion of Righteousness & Ratchetness

The Spiritual Bestie Podcast

immediate support

If you or someone you know needs immediate support please reach out to one of these resources. Help is available 24 hours a day.

helpful links

A list of trusted mental health resources in Texas and across the nation – curated to support you and your loved one's mental health journey.

ready to begin?

Let's be honest, mental health resources in Texas are a great place to start, but sometimes you need more than a playlist, and after a crisis, you need ongoing support. 

Evolutions Mental Health and Wellness is a respected and specialized mental health provider serving individuals with trauma, couples navigating crisis and disconnect, family problems, and offering group therapy sessions for ongoing exploration, healing, and support. We offer flexible scheduling and expert-level care to every client that we serve.  

If you're curious or ready to take the next step toward healing, book a free consultation today.

Licensed Therapy for Adults & Couples in Garland, Texas

Garland, Texas

© 2026 Evolutions Mental Health and Wellness, PLLC. All Rights Reserved